Group Classes. If you live or are visiting Marrakech come and join our group class, starting from the 6th Sept 2017 Address: Rue Vieux Marrakchi (next to carre eden) All levels are welcome. Ashtanga…Vinyasa….Power….Hatha…Yin

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EKA PADA BAKASANA @yogamarrakech LENGTH INTO STRENGTH DAY 13 I smile when I see this pose as I recall my own journey and understanding on learning how to work this pose. When I first tried, the discomfort on my arm and not being able to find the right position prevented me from being able to do this pose. I really took time to contemplate the dynamics, I came to realise by having some support over my arm for grip and muscle.. I was then able to fly. This was the first photo I took after I put a litittle arm support. Namaste💕

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MAYURASANA @yogamarrakech LENGTH INTO STRENGTH DAY 6 Mayurasana with legs together seems much harder than legs apart or when in full lotus. Great healing benefit for the intestinal layer as the elbows press into your abdominal area.. Perhaps uncomfortable at first this pressure on the stomach, but it is truely remarkable the theraputic qualities it has for detoxing and cleansing. You will get use to the pressure sensation to the stomach its, light, steady, comfortable. Have a great day💕

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