MAYURASANA @yogamarrakech LENGTH INTO STRENGTH DAY 6 Mayurasana with legs together seems much harder than legs apart or when in full lotus. Great healing benefit for the intestinal layer as the elbows press into your abdominal area.. Perhaps uncomfortable at first this pressure on the stomach, but it is truely remarkable the theraputic qualities it has for detoxing and cleansing. You will get use to the pressure sensation to the stomach its, light, steady, comfortable. Have a great day💕

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