SUNDAY MARCH 29 YOGA

Sunday march 29 from 8h30 to 12h30 with lunch after sees a workshop on asana, pranayama, meditation.

Open to anyone with a practice or new to yoga it is an ideal way to look at your practice, strengthen your practice and go deeper into the body.

For inscription heartofa@gmail.comtatmudra

MARRAKECH YOGA WORKSHOP – PRANA AND SOUND

After an awe inspiring December Yoga Workshop on Prana, Febuary sees the continuation of exploring Prana with asana, meditation and sound.

Very slow precise movement with linking breath to posture,gives us a clearer and more sensitive understanding of prana in the body.

A must for anyone interested in health, vitality, meditation and yoga. For the beginner to advanced practitioner this workshop Sunday Feb 1 and Feb 8 from 8h30 to 1pm is open to all. For registration heartofa@gmail.comyoga-workshopacroyoga1prana_im