Come first Thursday in Febuary,, meditation classes will be held on a Thursday morning at 8h,,,, there will be brief instruction followed by 45 min to 50 min sitting,, followed by questions and sharing.
All are welcome from beginner to experienced,, classes are open to everyone,, please bring blanket and yoga mat if you wish to ,,,
cell 0675736448 for aisha
heartofa@gmail.com
YOGA MARRAKECH sees another workshop happening on sunday jan 30 at 8h30 to 11h30.
Fantastic for the beginner or more advanced it focuses on lengthening and finding listening to space in the body. Taking the time to feel, listen, adjust, and move your way into the asana not only physically but through the inhale and exhale.
The building is finishing, and the fine touches being laid,, the pool is full, and the paint is drying,, but still alot of work to do,,
the heat of summer marrakech is here for july so we struggle to maintain the fullness of the garden,, we wait for september for it to cool
September will see the start of all events running at YOGA MARRAKECH, November already is booked with USA ashtanga yoga teacher LARRY SCHULTZ coming for a 6 day rocket workshop
the planting begins,,,, 
After an awe inspiring December Yoga Workshop on Prana, Febuary sees the continuation of exploring Prana with asana, meditation and sound.
Very slow precise movement with linking breath to posture,gives us a clearer and more sensitive understanding of prana in the body.
A must for anyone interested in health, vitality, meditation and yoga. For the beginner to advanced practitioner this workshop Sunday Feb 1 and Feb 8 from 8h30 to 1pm is open to all. For registration heartofa@gmail.com
