Archive for the ashtanga Category

YOGA CLASSES MARRAKECH

Posted in ashtanga, cool yoga marrakech, cool yoga teacher marrakech, emotional yoga marrakech, famous yoga, yoga mats marrakech, yoga workshop december marrakech with tags , , , , , , , on July 22, 2014 by yogamarrakech

YOGA CLASSES ARE HELD IN THE HEART OF GUELIZ IN YOGA STUDIO THREE TIMES A WEEK

MONDAY
WEDNESDAY
FRIDAY 8H TO 9H15

CLASSES ARE MIXED LEVELS

ALL ARE WELCOME
MATS PROVIDED

ADDRESS,, RUE VIEUX MARRACKCHI NEXT TO RUE LIBERTE OFF MOHAMMED 5,, NEXT TO NEW MALL CARRE EDEN

ENQUIRES HEARTOFA@GMAIL.COM
0675736448

SUNDAY MARCH 29 YOGA

Posted in ashtanga, cool yoga teacher marrakech, holiday workshops marrakech, holiday yoga marrakech, incense yoga marrakech, marrakech yoga workshop, meditation classes, meditation marrakech, TA SOURCE yoga marrakech with tags , , , on March 24, 2009 by yogamarrakech

Sunday march 29 from 8h30 to 12h30 with lunch after sees a workshop on asana, pranayama, meditation.

Open to anyone with a practice or new to yoga it is an ideal way to look at your practice, strengthen your practice and go deeper into the body.

For inscription heartofa@gmail.comtatmudra

A GLASS OF WATER

Posted in asanas, ashtanga, diet, water, weightloss with tags , , , on April 8, 2008 by yogamarrakech

Recently in yoga class, the subject came up about losing weight, summer time approaching, beach, bikini, maybe,, maybe not

i shared how at mealtimes i eat and not drink, (principle being, water breaks down enzymes found in saliva, helping breakdown food) and that i find that living in such a hot town like marrakech that liquid really is important esp if you are sweating it out in class,,so perhaps the next time you go to eat,, or snack,,ask yourself,,,AM I REALLY HUNGRY OR MORE THIRSTY? You may be surprised at the answer and how that could be the spark for changing habits, changing bodies?

DRINK UP!!!!!

STRIVING FOR BALANCE – PART 2

Posted in asanas, ashtanga, healing retreat marrakech, iyengar yoga retreat marrakech, kids marrakech yoga, kids morocco yoga, kids yoga, marrakech, morocco yoga, parents yoga, prana yoga, retreat, spa marrakech, wellness, yoga, yoga lessons, yoga marrakech, yoga morocco, yoga poses, yoga retreat marrakech, yoga space, yoga teacher with tags , , , on April 8, 2008 by yogamarrakech

Have you ever had the feeling, the experience of striving for balance and achieving it,,, when you let go

We can all become frustrated on and off our mats when we cling to the perfect idea, relationship, desire or asana

Next time you are on your mat (or off) ask yourself, can i achieve more,,, balance,,, when i let go,,,,is there more enjoyment in the moment, in the process, in the journey, rather than the goal of achieving, arriving or accomplishing

I would love to hear and share stories of these moments i think we have all had,, in striving for balance,, on and off our mat

POWER PRANA YOGA

Posted in ashtanga, health, prana yoga, wellness, yoga marrakech, yoga retreat marrakech with tags , , , , , on March 28, 2008 by yogamarrakech

aisha-yoga.jpgaisha-yoga1.jpgWhat comes to mind when you hear the word power? What is your understanding of prana and how can we use it to gain more energy, more clarity in our lives? Do you know yoga means ‘to join’ ‘to yoke’ ‘to make whole’. In POWER PRANA YOGA classes you will find all forms of training the body are addressed, working on cardiovascular strength, flexibility, stamina, opening the hips and upper body, and fusing the postures with the ujjayi breathing creates a fullness to the practice of yoga. As some say ‘it gets you there faster’. Many teachers and facilitators of yoga together are blending the traditional teaching methods with the modern. It truely becomes a way of livng, of thinking. As my teacher is so fond of saying ‘yoga truely begins when you leave your mat’. For more information on these dynamic classes group or private lessons, or for future retreat schedules contact heartofa@gmail.com.

Namaste!