PARIVRTTA UPAVISTA KONASANA @yogamarrakech Not only is this an amazing stretch for the abductor muscles but the side stretch in the spine is also powerful. Another surprise for me was the incredible stretch I get in the triceps of the arm holding the foot. This is a great lengthening pose. Wishing you a great day๐Ÿ’•

WhatsApp Image 2017-07-28 at 17.42.05

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