YIN YANG YOGA WORKSHOP OCT 25

yogaCome explore the elements of power yoga in a yin yang style,, flowing through yet holding asanas for appropriate length allows us to deeper explore while maintaining the prana and heat needed to open, cleasne and heal.

 

Workshop will explore mudra as a channel, vibration and the opening heart mantras that uplift, energise and bring joy.

 

Open to everyone from the new beginner to the experienced.

confirmations at heartofa@gmail.com

 

namaste

aishayoga3yoga2

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: