Yoga Workshop being held in Marrakech on May 25 from 9am to 1pm.
This workshop focuses on core strength training, Uddiyana Bandha and abdominal training.
A must for anyone following and practicing the path of yoga!!!!
We will explore isolating abdominal muscles, how to strengthen, feel and be aware of them in almost all asanas.
We will also explore and break down “the physics of flying” as you know you are getting stronger in your practice, body and core strength when you can lift yourself off the growth.
We will end with putting it all together in a one and half hour class.
Space limited. Register at firstname.lastname@example.org