Ever been in a yoga class and been bored? Thats what i hear alot of people tell me when they first come to class. That being their first experince of yoga. While there are many schools of yoga out there, some holding poses for longer or focusing more on meditation, i offer students a dynamic power orientated class focusing on all aspects of the body. Cardiovascular training, flexibility, stamina and endurance to maintain the pace and energy levels. strength training (lifting ones own body weight can be excitng and thrilling), core strength and much much more.
For more information on class schedules and privates please email, email@example.com.