YIN YANG YOGA WORKSHOP NOVEMBER 15

Due to the success and so much fun of the last yin yang mudra yoga workshop we have another approaching Nov 15.

Continuing on the theme of yin, slow, deep holding of poses to acheive the more yang outward asanas, we will breakdown, explore, creative, align various asanas in various rhythms and context.

Hand mudra, yoga seals will be explored and Meditaiton to finish.

Open to all with a desire, an interest to learn, discover and deepen their understanding and application of yoga.

Namaste aisha heartofa@gmail.com

YOGA STUDIO OPENING MARRAKECH

TRANCE Marrakechs only and first yoga center, studio, will open its door in January 2010 with what promises to be a year filled with holistics, yoga, dance, seminars, and spa.

 

March 8 sees a 7 day Ashtanga Power Yoga intensive with Americain teacher Larry Schultz and Jan will see ongoing classes in power yoga, pranayama, meditation as well as bodywork alternatives of swedish massage, hot stone massage, indian scalp massage , facials and more.

 

TRANCE – MARRAKECHS FIRST HEALING YOGA CENTER

Construction is moving fast with few bumps along the way so far. The yoga studio will be finished and open March with a rocket yoga intensive with USA teacher Its Yoga Larry Schultz. Morning and Evening yoga will be practiced along with pranayama, meditation and chanting.

 

The full scale of the healing retreat center will be finished in May with pool, hamman, spa offering new modalities in bodywork  such as indian head massage, reiki, reflexology and body scrubs.

Dance, music, holistic seminars are already being booked for dates in 2010.

YIN YANG YOGA WORKSHOP OCT 25

Come explore the elements of power yoga in a yin yang style,, flowing through yet holding asanas for appropriate length allows us to deeper explore while maintaining the prana and heat needed to open, cleasne and heal.

 

Workshop will explore mudra as a channel, vibration and the opening heart mantras that uplift, energise and bring joy.

 

Open to everyone from the new beginner to the experienced.

confirmations at heartofa@gmail.com

 

namaste

aisha

YOGA DINNER SEPTEMBER

September 11 sees yoga students and any one interested in healthy vegetarian cuisine coming together to dine, celebrate and share in a beautiful villa in targa.

Being held once a month yoga dinners offer students a chance to share, listen, get support and laugh at their journey on and off the mat.

YOGA MARRAKECH HEALING CENTER

C onstruction is under way with what promises to be Marrakechs first healing retreat center.

Retreat courses, detox programs, dance and meditation lessons, as well as on going power flow yoga will all be offered at this organic space with spa and pool in the land of Marrakech.

Raw food, nutrition consulting, bodywork and evening seminars will also take place here.

OPENING DATE MARCH 7 for 7 day yoga intensive with Teacher Larry Schultz from ITS YOGA SAN FRANCISCO.

Interest, booking, reservation and more information contact heartofa@gmail.com

MARRAKECHS FIRST YOGA CENTER – HEALING

With a very happy heart i am delighted to share with all the foundation, the story to come,, the photos and the joy of being in the process of building in Marrakech, a yoga healing retreat center.

With accomodation, indoor, outdoor yoga studio, hamman, pool and breath taking views of the Atlas Mountains, TA SOURCE  will be a place of refuge for all, for healing, renewing, reflecting, sharing and growing.

With organic vegetarian cuisine and juicing, raw food as options, this IS THE FIRST PLACE SPACE IN MARRAKECH to offer all under the same roof in such an holistic way

KEEP POSTED FOR PHOTOS OF THE LAND, THE WALL, THE JOURNEY.

HOLIDAY YOGA MARRAKECH – WORKSHOPS

Spring is upon us and with that comes opening blossoms, warmer weather and more yoga workshops.

‘Spring sees a variety of workshops being held starting Sunday 29March 8h30 to 12h30 with lunch after.

April sees a week intensive with breathing techniques being discovered and focused on to help open and enchance the emotional body.

These workshops are for anyone interested in yoga, interested in breathing better or focusing in ones life clearer and stronger.

Inscriptions and space info is heartofa@gmail.com

Namaste

SHIATSU MARRAKECH

Traditionally applied on the floor and following tuesbo, meridian lines throughout the body,, Japanese Shiatsu aims to rebalance, restore and revitalise the bodies energy paths.

Highly relaxing and restorative, finger pressure is applied to tuesbo points throughout the body, based on each persons need.

MARRAKECH ALIVE !!!! SPROUTING

After returning from New York City and being amazed and inspired not only by the healthy availability of food, but the low cost of tofu and sprouts, i have now been inspired to introduce and make available here in the land of camels and honey, sprouts.

Not only are sprouts loaded with anti-oxidents, but full of nutritional value that can sometimes be lost when we cook food. they are affordable and easy to grow in warm climates.

If you would like more information on sprouting here in Marrakech contact heartofa@gmail.com