Time again to go deeper and stronger and dilengtly into the body and the layers and no better way than an intensive on a sunday morning from 8h30 to 12.
This intensive will be taking it slow and taking it deep, holding asanas for longer to feel and become sensitive and observe breath intergration with stretch.
Intensive will look at and hear devotional yoga and one hour meditation.
Open to anyone with a desire, an interest to cleanse, heal release the physical, mental emotional body.
Inscriptions heartofa@gmail.com.

























